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Yoga and Meditation
Wellness
Overview
- Get the opportunity to practice both Bikram and Flow yoga in Seminyak.
- This tour gives you one-week unlimited access to both the classes.
- Maximum health benefits even while you're on tour.
Description
Here's your chance to maximize your holiday plans and ensure there's time for a workout. The best part of it all is that you don't have to suss out for a gym, or look for lodging fitted with one. Simply sign-up for this offer and you have unlimited access to Bikram and Flow yoga.
Flow yoga is a yoga technique that uses breathing and movement to create a dance-like feel. Perfect to get that sweat going!
Bikram yoga on the other hand uses he tourniquet effect by compressing every muscle, joint, organ and major glad in the body. Once you release these areas, your body shall be flushed with oxygenated blood.
Class Timings:
Monday : 8am, 10am, 6pm
Tuesday : 8am, 10am (Hot Flow Yoga), 6pm
Wednesday : 8am, 10am, 6pm
Thursday : 8am, 10am (Hot Flow Yoga), 6pm
Friday : 8am, 10am, 6pm
Saturday : 10am, 4pm
Sunday : 10am, 4pm
Additional information:
- First timers please arrive 15 mins before your class to get a briefing from the teacher.
- Arrive on an empty stomach, so avoid eating a full meal 3 hours before class.
- Bring water with you. Additional water bottles can be purchased at the studio.
- Wear light fitting workout gear. Avoid wearing long pants and t-shirts.
- Classes suitable for all ages over 15.
- Please arrive properly hydrated and enjoy your class!
Amenities
Certified
Special equipment
Senior friendly
Other fees
Special clothing
Restroom available
Seminyak
One of the best beach destinations in Indonesia, dotted by grand beaches, exquisite eateries and great shopping options, Seminyak hogs the spotlight for being a chic getaway. The beautiful beaches promise a great experience for water sport enthusiasts and adventure lovers. To this, add a wonderful historical and cultural flavor and you have an ideal tourist getaway. Seminyak is also a very dynamic place, home to dozens of restaurants and clubs and a wealth of creative shops, museums and galleries. World-class hotels line the beach, and beaches are as wide and sandy as Kuta's but less crowded. Best way of reaching Seminyak is by hiring a private taxi or taking a travel bus from Kuta which has a direct route. It's also quick and hassle-free.
- Wonderful beaches
- Well known for water sports
- Considered as one of the best surfing destinations in Asia
- Amazing restaurants
- Shopping paradise
- Shutterbug paradise
- Home to many art galleries
